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Coffee dangers

Did you know that coffee—while rich in antioxidants—can actually deplete your body of its most essential mineral? 

And without this #1 most essential mineral, you will feel more stressed out (cortisol hormone goes UP)… your metabolism slows down… and it becomes harder to sleep. 

Poor sleep actually then makes all of this way worse: you feel perpetually exhausted, stressed out, energy and fat-burning become a problem… 

It’s a vicious cycle. 

The problem is—this mineral is NOT in your food. And you can’t just go out and buy this mineral at the store. 

===> Go here to discover the secret to getting ALL 7 FORMS of this critical mineral

It will reverse stress… transform your sleep… even restore energy and metabolism.

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💤 Sleep On It

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I’m reborn.”
by Gandhi

Sleep Trick

Discover the "sleep trick" doctors say addresses the root cause of sleepless nights. Read more...

Recent Posts

how to get a 48% increase in your REM sleep…

how to get a 48% increase in your REM sleep...

It’s simple: You put the wearable device around your neck, or place the smart sleep pad under your pillow, pick a signal on the accompanying phone app, and let it project non-ionizing, low-energy EMF signals to your brain and body.

Unlocking the Power of Sleep and Dreams

Matthew Walker Interview on The Jordan Harbinger Show (Full Transcript)

6 Tips for Better Sleep

6 Tips for Better Sleep

We can all have a bad night of sleep and that’s perfectly normal, but how could we try to improve both the quantity and the quality of our sleep?

Sleep Hacking with Dave Asprey

Sleep Hacking with Dave Asprey

Dave Asprey, Father of Biohacking, says you might not be as good at sleeping as you thought.

Sleep hacking: How to control your mitochondrial clocks

Sleep hacking: How to control your mitochondrial clocks

One of the biggest things you can do that isn’t going to cost you anything is improve the quality of your sleep.

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